iKRAVMAGA
Excellence. Empowerment. security.
קרב מגע והגנה עצמית רעננה
The Krav Maga classes are for all ages and genders: children, teens, adult men and women. Our curriculum includes over 350 Krav Maga and self defence drills and exercises against every possible scenario. That includes: hand and leg blows, choke holds and grabs, ground fights, defence against knife and stick attacks as well as gun threats. All classes are taught with an innovative, stimulating and test-proven teaching method. Through our lessons, we try to improve our student’s ability to react correctly in times of stress and under pressure, giving them the ability to look after their own safety and well-being. Through learning Krav Maga our students have improved their concentration skills, fine and gross motor skills and self-discipline.
באילו שעות מתקיימים חוגי הקרב מגע וההגנה העצמית ברעננה?
At What Times and Days do the classes in Raanana take place?
Our Class schedule is as follows:
Grades 1-3 Sundays and Wednesdays at 16:15-17:00
Grades 4-6 Sundays and Wednesdays at 17:00-18:00
Grades 7-8 Sundays and Wednesdays at 18:00-19:00
Grades 9-10 Sundays and Wednesdays at 19:00-20:00
Grades 11-12 Sundays and Wednesdays at 20:00-21:00
Adults’ Classes Sundays and Wednesdays at 21:00-22:00
Girls Ages 10-14 Sundays and Wednesdays at 15:30-16:15
Women’s Classes (age 15 and up) Every Tuesday 20:00-21:30
IDF Preparation Course (Team “Dover”) Every Tuesday 18:00-19:00
היכן מתקיימים חוגי הקרב מגע וההגנה העצמית מגע ברעננה?
Our Krav Maga and Self Defence classes take place at the sport centre in Kriya Sharet on Ha’Ahva street. Our classes are intended for the locals of Raananan, Herzeliya, Ramat Ha’Sharon, Kfar Sava and Hod Ha’Sharon. Our sister school “Israeli Fighting” holds classes also in Netanya.
מי המדריך בבית הספר לקרב מגע ברעננה?
Who are the instructors in the School for Krav Maga in Raanana?
Dr. Aviad Segal, school founder and director, brings 30 years of Krav Maga experience—including 6 years as an advisor to the Ministry of Defence during which he won the IDF Krav Maga championship with the elite unit he trained and the programme he implemented.
Recently, he partnered with the State of Israel in the creation of the official Krav Maga postal stamp.
Segal runs the school together with chief instructor, Amazia Fensterheim—a civilian Krav Maga specialist, ex-special forces with combat experience, dan 3 black belt in Krav Maga and life coach.
אודות קרב מגע
Krav Maga is the leading self-defence method worldwide and the chosen method taught in special forces and elite military units around the globe. In I-KRAVMAGA we teach over 350 self-defence drills against all possible scenarios of violence, including hand and legs attacks, choke holds, knife and stick attacks and gun threats.
כיצד נרשמים לחוג קרב מגע?
First, we invite you to a trial class, which should be coordinated at 054-4934038, or leave a message and we will get back to you as soon as possible.
