iKRAVMAGA
Excellence. Empowerment. security.
About SHE FIGHTS BACK Self-Defense Experience
Your body. Your bounderies. Your power.
In this standalone, 3-hour Krav Maga workshop in Hampstead, London, you’ll gain the confidence and skills every woman deserves.
Designed for women aged 18 and over, you will obtain practical, street-proven tools to protect yourself from sexual assault and other real-world threats.
You’ll learn:
• Battle-tested Krav Maga techniques that work regardless of size or strength
• Psychological strategies to override panic and fear
• How to stay calm, act fast, and take control when it matters most
This workshop is for every woman, whether you’ve never thrown a punch before or want to sharpen your instincts. No special fitness level required.
By the end of the workshop, you’ll leave not only with practical self-defense skills but also with the confidence to trust yourself, stand your ground, and feel safer in everyday life.
ABOUT THE INSTRUCTORS
This women's self-defense seminar is lead by the iKravMaga school for self-defense and Krav Maga.
iKravMaga is a worldwide school for self-defence, founded in 2004 by Dr. Aviad Segal, an international Krav Maga expert with over 35 years of experience. iKravMaga has a rich history of training civilians, law enforcement and psychiatric hospital staff.
This program will be led and taught by Dr. Aviad Segal himself, alongside with Einat Segal, who has 19 years of experience in IKravaMaga, and used the knowledge that is taught in this course to save her life.
Krav Maga, recognized globally as the premier self-defence system, is the simplest and most practical way any person can defend themselves.
Our commitment at iKravMaga is to empower individuals with the skills, confidence, and resilience to protect themselves and others by offering comprehensive training encompassing over 350 self-defence drills, preparing our students for every conceivable scenario of violence, including attacks against punches, kicks, chokes, and threats involving knives, sticks, and guns.
What you will learn in this course
In this hands-on workshop, you’ll master straightforward Krav Maga techniques that anyone can apply, regardless of physical strength. But we don’t stop at the physical. You’ll also explore psychological insights that help you move beyond the common freeze response—so you can think clearly and act swiftly under pressure.
The skills taught in this course are not theory—they’re reality-tested. Every move and mindset tool has been used successfully by past attendees in real-life defense situations. You’ll leave this course not just knowing what to do, but knowing it works.
Built on Real Stories of Survival
This isn’t just a class—it’s a legacy of success. Every technique and principle taught here has been validated by real women who have used them to prevent or survive an assault. You’re not just learning from an instructor; you’re stepping into a community of strength, courage, and triumph.
Is This For You?
If you’re a woman 18 or older looking for effective, realistic self-defense skills to prevent sexual assault, this course was designed for you. Whether you’re a student, professional, or just want peace of mind, this training meets you where you are—physically and mentally—and arms you with tools you’ll carry for life.
No martial arts background required. Just come as you are, and leave stronger than ever.
FAQ's
Q: Do I need any prior experience in martial arts?
A: Not at all! This course is built for complete beginners and focuses on techniques anyone can perform.
Q: What should I wear or bring?
A: Comfortable workout clothes, a water bottle, and a notebook if you’d like to take notes. Everything else is provided.
Q: Is this class physically intense?
A: It’s empowering but not overwhelming. You’ll move, learn, and practice—but everything is adapted to your comfort level.
Q: Will this be a safe space for survivors of past trauma?
A: Absolutely. The environment is supportive, trauma-informed, and led with sensitivity and care.
Q: Can I bring a friend?
A: Yes! We encourage women to sign up together—it helps boost confidence and creates a great shared experience.
Q: How much does it cost?
A: Normally it’s £150. However, there’s an early-bird discount — register before October 12th and pay just £75.